Chahak Dabas

Dietitian helping you eat better without giving up the foods you love. My goal is to make healthy eating simple, realistic, and easy to stick to for life. Evidence-based guidance for weight loss, gut health, PCOS, diabetes, and everyday wellness. I am passionate about making nutrition simple and sustainable. Here to help you fuel your body, build healthier habits, and achieve your health goals, one meal at a time. 🌿🥗 I believe that healthy eating shouldn't feel overwhelming or restrictive. Instead of promoting quick fixes or fad diets, I focus on creating realistic plans that fit each person's lifestyle, preferences, and health goals. Over time, I've worked with individuals from different age groups and health backgrounds, helping them manage weight, improve their eating habits, and add