Anna Gora

Healthy nutrition is not only about WHAT and WHEN to eat, but also HOW to eat. A bad relationship with food can have a profound impact on your weight loss efforts, fitness progress and mental well-being. The good news is that poor dietary habits are not a permanent fixture. With the right tools, these repetitive behaviours can be changed, no matter how deeply ingrained in the fabric of your life — and I can help you with that. I am a highly knowledgeable health and nutrition coach with an MSc degree in Nutrition and over 14 years of professional experience in the digital nutrition coaching industry. I specialise in plant-based diet prescription, obesity management, prediabetes counselling and sustainable behaviour change programmes.