Cindy Gerber Sims

As an experienced Dietitian, Diabetes Educator, I work with those patients who desire change to reach goals set by them. When they are referred to me, they want to lose weight, but many have underlying issues which interfere with their goals such as food fears and confusion. It is my job to enlighten them about Intuitive Eating which involves dispelling the myth that there are good and bad foods. They do not know how to eat the foods they love without feeling guilty. Once this is realized, I can teach them how to "tune into" their eating to learn how the food makes them feel both mentally and physically. I have worked with all types of conditions as well as the stages of progression.