ONYINYECHI JEANFRANCES OKOROUGO

Nutritionist

0.0

(0 reviews)

Chikun, Nigeria

English

0+ years experience

0+ sessions

Availability

UTC

🔍

Africa/Abidjan

Africa/Accra

Africa/Addis_Ababa

Africa/Algiers

Africa/Asmara

Africa/Asmera

Africa/Bamako

Africa/Bangui

Africa/Banjul

Africa/Bissau

Africa/Blantyre

Africa/Brazzaville

Africa/Bujumbura

Africa/Cairo

Africa/Casablanca

Africa/Ceuta

Africa/Conakry

Africa/Dakar

Africa/Dar_es_Salaam

Africa/Djibouti

Africa/Douala

Africa/El_Aaiun

Africa/Freetown

Africa/Gaborone

Africa/Harare

Africa/Johannesburg

Africa/Juba

Africa/Kampala

Africa/Khartoum

Africa/Kigali

Africa/Kinshasa

Africa/Lagos

Africa/Libreville

Africa/Lome

Africa/Luanda

Africa/Lubumbashi

Africa/Lusaka

Africa/Malabo

Africa/Maputo

Africa/Maseru

Africa/Mbabane

Africa/Mogadishu

Africa/Monrovia

Africa/Nairobi

Africa/Ndjamena

Africa/Niamey

Africa/Nouakchott

Africa/Ouagadougou

Africa/Porto-Novo

Africa/Sao_Tome

Africa/Timbuktu

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Africa/Windhoek

America/Adak

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America/Indiana/Indianapolis

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America/Indiana/Tell_City

America/Indiana/Vevay

America/Indiana/Vincennes

America/Indiana/Winamac

America/Indianapolis

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America/Jujuy

America/Juneau

America/Kentucky/Louisville

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Atlantic/Azores

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Australia/ACT

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Canada/Atlantic

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CET

Chile/Continental

Chile/EasterIsland

CST6CDT

Cuba

EET

Egypt

Eire

EST

EST5EDT

Etc/GMT

Etc/GMT-0

Etc/GMT-1

Etc/GMT-10

Etc/GMT-11

Etc/GMT-12

Etc/GMT-13

Etc/GMT-14

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Etc/GMT+0

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Etc/GMT+10

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Etc/GMT+2

Etc/GMT+3

Etc/GMT+4

Etc/GMT+5

Etc/GMT+6

Etc/GMT+7

Etc/GMT+8

Etc/GMT+9

Etc/GMT0

Etc/Greenwich

Etc/UCT

Etc/Universal

Etc/UTC

Etc/Zulu

Europe/Amsterdam

Europe/Andorra

Europe/Astrakhan

Europe/Athens

Europe/Belfast

Europe/Belgrade

Europe/Berlin

Europe/Bratislava

Europe/Brussels

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Europe/Lisbon

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Europe/London

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Europe/Madrid

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Europe/Mariehamn

Europe/Minsk

Europe/Monaco

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Europe/Oslo

Europe/Paris

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Europe/Sarajevo

Europe/Saratov

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Europe/Vaduz

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Europe/Volgograd

Europe/Warsaw

Europe/Zagreb

Europe/Zaporozhye

Europe/Zurich

GB-Eire

GMT

GMT-0

GMT+0

GMT0

Greenwich

Hongkong

HST

Iceland

Indian/Antananarivo

Indian/Chagos

Indian/Christmas

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Indian/Mayotte

Indian/Reunion

Iran

Israel

Jamaica

Japan

Kwajalein

Libya

MET

Mexico/BajaNorte

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Mexico/General

MST

MST7MDT

Navajo

NZ-CHAT

Pacific/Apia

Pacific/Auckland

Pacific/Bougainville

Pacific/Chatham

Pacific/Chuuk

Pacific/Easter

Pacific/Efate

Pacific/Enderbury

Pacific/Fakaofo

Pacific/Fiji

Pacific/Funafuti

Pacific/Galapagos

Pacific/Gambier

Pacific/Guadalcanal

Pacific/Guam

Pacific/Honolulu

Pacific/Johnston

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Pacific/Kosrae

Pacific/Kwajalein

Pacific/Majuro

Pacific/Marquesas

Pacific/Midway

Pacific/Nauru

Pacific/Niue

Pacific/Norfolk

Pacific/Noumea

Pacific/Pago_Pago

Pacific/Palau

Pacific/Pitcairn

Pacific/Pohnpei

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Pacific/Port_Moresby

Pacific/Rarotonga

Pacific/Saipan

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Pacific/Tahiti

Pacific/Tarawa

Pacific/Tongatapu

Pacific/Truk

Pacific/Wake

Pacific/Wallis

Pacific/Yap

Poland

Portugal

PRC

PST8PDT

ROC

ROK

Singapore

Turkey

UCT

Universal

US/Alaska

US/Aleutian

US/Arizona

US/Central

US/East-Indiana

US/Eastern

US/Hawaii

US/Indiana-Starke

US/Michigan

US/Mountain

US/Pacific

US/Samoa

UTC

W-SU

WET

Zulu

September 2026

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No slots available for this date

Specialization

Weight LossIntermittent Fasting

About

As a professional nutritionist, I have built a strong specialization in weight loss diets, intermittent fasting protocols, and anti-inflammatory nutrition. I hold a Postgraduate Diploma in Nutrition, which has equipped me with the scientific foundation to design safe, effective, and personalized dietary plans. I have helped clients achieve sustainable weight loss by moving them away from crash diets and toward realistic, long-term eating habits that fit their lifestyle. I have guided individuals through various intermittent fasting approaches, including 16:8, 5:2, and time-restricted eating, teaching them how to manage hunger cues and structure their eating windows for the best results. I have also developed anti-inflammatory meal plans using whole, nutrient-dense foods to support clients

Client Focus

Online Webinar

Session Mode

Online

Qualifications

Diploma in Food and Nutrition

Approach

Life Style / Exercise / Sleep

Meal planning

Cuisine/Diet

African American / Soul Food

Low Carb / Keto

Vegetarian

West African

Practicing Since

2026

Languages

English

Locations

40 Kujama Street, Kaduna, Nigeria