Mahnoor Malik

A Diabetes Health Coach and works collaboratively with clients living with type 1, type 2, or gestational diabetes to build self-management skills and improve glycaemic control. I assess diet, activity, medication adherence, and blood glucose patterns, then co-develops realistic goals using COM-B and Motivational Interviewing so priorities stay client-led. Education covers carbohydrate counting, glycaemic index, and meal timing, paired with personalised meal plans adjusted for comorbidities like hypertension or renal impairment. I help clients interpret glucose data, provides ongoing accountability through check-ins, an barriers like low motivation or social pressure. Where needed, I liase with GPs, diabetes nurses, or dietitians and document progress using ADIME/PES.