Liz Cooper-Lo

As a UK Registered Dietitian (RD) with a Master’s degree and experience in both adult and paediatric settings in the NHS, I specialise in the Mediterranean diet, and weight management strategies for both gain and loss. My approach is rooted in accountability and a weight-neutral philosophy, emphasising intuitive eating that works with the whole family, and fostering a healthy relationship with food. I am dedicated to creating client-centered plans that align with your lifestyle, including support for exercise and sleep integration. Together, we will work online to achieve your health goals compassionately and effectively.