Thameema Thasneem

I am a dedicated dietitian with strong skills in evidence-based nutrition, personalised meal planning, medical nutrition therapy, nutritional assessment, habit coaching, behaviour change, and motivational interviewing. I have successfully helped 100+ clients achieve sustainable weight loss, improve metabolic health, manage PCOS, diabetes, digestive disorders, and support fertility through tailored nutrition and lifestyle interventions. I believe in creating practical, realistic, and sustainable strategies rather than restrictive diets, empowering individuals to develop lifelong healthy habits and achieve lasting improvements in their health and overall well-being.