Sara Tahera
LD
0.0
(0 reviews)
Sidon, Lebanon
English
7+ years experience
0+ sessions
Specialization
Weight LossWeight GainPCOS DietDiabetes DietCholestrol DietKeto DietVegan DietLow-Carb DietThyroid DietSports DietCancer DietIntermittent FastingMediterranean DietGLP-1 Weight loss PregnancyEating Disorder TreatmentFatty Liver DietAnxiety, Depression DietFood Allergies DietAnti-inflammatory DietBulimia treatmentOnline Diet
About
As a licensed dietitian with a Master's degree and extensive experience since 2019, I specialize in creating personalized nutrition plans tailored to your unique needs. My focus areas include anti-inflammatory diets, eating disorder treatment, and dietary management for conditions like diabetes and PCOS. I employ a compassionate, research-driven approach that emphasizes intuitive eating and promotes a healthy relationship with food. Whether you're looking to improve your mental health, manage weight, or navigate dietary restrictions, I'm here to support you through in-person and online sessions. Let's work together to achieve your wellness goals.
Qualifications
Master's (M.Sc)
Practicing Since
2019
Client Focus
Individual
Corporate
Onsite Seminar
Online Webinar
Session Mode
Online
Approach
Accountability
Elimination diet
Life Style / Exercise / Sleep
FODMAP
Intuitive eating
Meal planning
Personalized macros
Relationship with food
Research-focused
Supplement management
Weight-neutral
Cuisine/Diet
Gluten Free
Halal
Low Carb / Keto
Mediterranean
Middle Eastern
Vegan
Vegetarian
Languages
English
Locations
H97G+W2P