POONAM SHAW

Hi, I'm Poonam Shaw, a Clinical Nutritionist with over 18 years of experience helping people achieve sustainable weight loss, better metabolic health, and improved overall well-being through personalized nutrition. I specialize in weight management, diabetes, PCOS, thyroid disorders, gut health, hormonal balance, and lifestyle-related health conditions. My approach is practical, evidence-based, and tailored to your unique lifestyle, food preferences, medical history, and health goals. Over the years, I have worked with thousands of clients from diverse backgrounds, helping them build healthier habits, improve their relationship with food, and achieve long-term results without extreme diets or unrealistic restrictions. I also have extensive experience in online nutrition coaching and have successfully guided clients across India and internationally. I hold a Master's degree in Food & Nutrition, am a Certified Diabetes Educator (IDF), and a Harvard Medical School Certified Gut Health Coach. I believe that good nutrition should be sustainable, enjoyable, and fit seamlessly into everyday life. Whether your goal is weight loss, better blood sugar control, hormone balance, digestive wellness, or overall health improvement, I am committed to supporting you with personalized guidance, accountability, and practical solutions that work in the real world.