Giovana Nali

I am a Clinical and Sports Nutritionist specializing in women’s health, weight management, body composition improvement, and sports performance. My work focuses on helping individuals achieve sustainable lifestyle changes through evidence-based nutrition, personalized dietary strategies, and behavior change approaches. I have experience supporting women through different stages of life, addressing concerns related to hormonal health, menstrual health, PCOS, menopause, and overall well-being. I also work with individuals seeking fat loss, muscle gain, improved metabolic health, and enhanced athletic performance. In addition to my clinical practice, I am pursuing a Master’s degree in Health Sciences, with a strong interest in research and the translation of scientific evidence into practical nutritional interventions that improve health outcomes and quality of life.