Himanshi Singh

I am an AfN Registered Associate Nutritionist (ANutr) with an MSc in Clinical Nutrition and over 3 years of experience helping individuals improve their health through evidence-based nutrition and sustainable lifestyle changes. Over the years, I have supported more than 1,000 clients across weight management, obesity, Type 2 diabetes, PCOS, hypertension, thyroid disorders, cholesterol management, fatty liver disease, and other metabolic health conditions. My experience includes both clinical and digital healthcare settings, where I have delivered personalised nutrition consultations, developed customised meal plans, and provided ongoing support to help clients achieve their health goals. My approach is practical, realistic, and tailored to each individual. I understand that every person has different challenges, preferences, cultural backgrounds, and routines, which is why I focus on creating nutrition plans that are sustainable and easy to follow in everyday life. Rather than promoting restrictive diets, I help clients build healthy habits, improve their relationship with food, and make long-term changes that support lasting results. I have extensive experience in Medical Nutrition Therapy (MNT), behaviour-change coaching, weight-loss and weight-gain programmes, diabetes management, women's health, and lifestyle-related conditions. Through structured online consultations, progress monitoring, and regular accountability support, I work closely with clients to help them stay motivated and confident throughout their journey. Whether your goal is weight loss, improving metabolic health, managing a medical condition, or simply developing healthier eating habits, I am committed to providing compassionate, personalised, and evidence-based support to help you achieve meaningful and sustainable outcomes.