KERENZA BENNETT

I'm a Registered Dietitian with over 4 years of experience, registered in both the UK and British Columbia. I take a weight-inclusive, anti-diet approach to nutrition — because your worth and your health are never determined by a number on a scale. My work is rooted in helping people untangle complicated relationships with food, build trust in their bodies, and find a way of eating that feels sustainable, joyful, and free from guilt. No food rules. No quick fixes. Just compassionate, evidence-based support that meets you exactly where you are. Whether you're recovering from years of dieting, navigating a health condition, or simply trying to make peace with food — I'm here to help you build a healthier relationship with eating, on your own terms.