Nishita Makar

As an MSc-qualified nutritionist and dietitian, I specialize in creating personalized strategies for individuals facing challenges related to PCOS, diabetes, weight management, and thyroid health. My practice, rooted in clinical research and a deep understanding of the complexities of human physiology, focuses on developing tailored meal plans that resonate with real-life circumstances. By fostering a positive relationship with food and emphasizing sustainable lifestyle changes, I empower my clients—whether individuals, corporate teams, or webinar participants—to achieve their health goals. Together, we navigate the intricate interplay of hormones and lifestyle to create lasting results.