Jane O'Connell

As a Registered Dietitian, I have specialist obesity management experience, where I have supported over 2,000 patients prescribed GLP-1 medication, living with obesity, type 2 diabetes, long-term conditions and complex relationships with food within a digital healthcare setting. I have developed a solid foundation in nutrition education, behaviour change strategies, and person-centred care. I am also a member of the British Dietetic Association and its Obesity Specialist Group. I deliver evidence-based nutrition education and provide practical meal planning strategies that empower individuals to build sustainable habits. Working remotely within an online healthcare setting has developed my confidence in building rapport through virtual consultations and written communication. I understand the importance of aiding people to feel supported, listened to and motivated throughout their journey, particularly when navigating setbacks or barriers to behaviour change. I especially enjoy using motivational interviewing and collaborative goal setting to empower individuals to self-manage their health and develop healthier long-term habits.