Jana Nel

I am a Registered Dietitian (RD) with a Master’s degree and extensive experience since 2006, dedicated to providing evidence-based nutrition counseling tailored to individual needs. My specialties include managing conditions such as diabetes, hypertension, and gastrointestinal issues, as well as supporting those with cancer and eating disorders. I take a holistic approach, focusing on sustainable weight management and wellness through personalized meal planning, intuitive eating, and lifestyle modifications. Whether in-person or online, I empower clients to build a healthy relationship with food and achieve their health goals through accountability and research-backed strategies.