Kaoutar Abaadid

As a Registered Dietitian Nutritionist (RDN) with diverse clinical experience since 2020, I specialize in crafting personalized dietary strategies that address various health concerns, including weight management, diabetes, and mental wellness. I employ a holistic approach, integrating intuitive eating principles with evidence-based practices, while emphasizing lifestyle factors such as exercise and sleep. My unique expertise spans anti-inflammatory diets, meal planning, and specialized protocols for conditions like PCOS, thyroid issues, and food allergies. I am committed to empowering clients through online consultations, guided education, and supportive coaching to foster lasting dietary changes. Fluent in Arabic and French, I am dedicated to making nutritional guidance accessible and relatable, ensuring that your journey towards better health is both achievable and sustainable.