Lindsay Anderson

We’ll work together to find a solution that really suits you, in a supportive, non-judgmental way, focusing on what feels realistic and achievable for your life. In one-to-one consultations, I carry out a comprehensive nutritional assessment that considers the full clinical picture, including current medications, medication history, past medical history, and any recent blood results. This allows for a safe and evidence-based approach tailored to each individual. I then complete a detailed nutritional diagnosis to identify the key issues contributing to symptoms or health concerns. From this, I develop a fully personalised nutrition and lifestyle plan that is practical, sustainable, and aligned with your goals. Each appointment includes supportive education and practical tools to help you feel confident making changes day to day. You’ll receive a clear written plan after the consultation, along with ongoing guidance where appropriate to help you move forward with confidence and support.