Millie Madden

As a registered dietitian, I’m passionate about helping people improve their health through realistic, uncomplicated nutrition that works in everyday life. I cut through the confusing nutrition information often found online to provide clear, evidence-based advice that is practical, sustainable and tailored to you, without restriction. Living with type 1 diabetes and following a gluten-free diet myself, I understand the day-to-day nuances these bring to life, work, and maintaining a healthy relationship with food. I support clients across a range of dietary patterns and health goals, with a particular focus on gut health, improving blood sugars, weight management, menopause, and chronic disease management.