Namrata Chakraborty

I am a Clinical Dietitian and Nutritional Psychologist with over 6 years of experience in the field of nutrition, health, and behavior change. I help individuals achieve better health through personalized nutrition guidance, sustainable lifestyle modifications, and a deeper understanding of the connection between food, emotions, and overall well-being. My approach combines clinical nutrition knowledge with psychology-based strategies to support clients in areas such as weight management, emotional eating, mindful eating, therapeutic diets, and long-term habit change. I believe in creating realistic, practical, simple, and science-based nutrition plans that fit into everyday life.