Bagus Lukmannulhakim

I am a Registered Dietitian with a professional experience in food service and food safety, with hands-on experience in delivering nutrition programs including weight management, personalized meal planning, and lifestyle-based nutrition counseling. I specialize in a clinical approach through sustainable lifestyle modification and personalized diet management. I am experienced in conducting nutrition assessments, developing individualized meal plans, and providing consultations based on Medical Nutrition Therapy (MNT). My approach focuses on practical, realistic, and sustainable strategies tailored to each client’s needs and daily routine. Services I offer include: 1. Personalized nutrition consultation 2. Customized meal planning based on individual health conditions 3. Weight management programs 4. Nutrition and lifestyle behavior education 5. Strength training programs for beginners (structured weightlifting plans) I believe that the combination of proper nutrition and structured exercise is key to achieving long-term health and optimal body composition. I bring a systems-oriented and preventive approach to improving individual and organizational health outcomes.