Mrinalini

I am a nutritionist with a Master’s in Food and Nutrition, specialising in intuitive eating and sustainable weight loss for women. My approach focuses on building a balanced, mindful relationship with food rather than restrictive dieting. I work closely with clients dealing with hormonal imbalances, emotional eating, and lifestyle challenges, helping them create realistic, long-term habits. I combine evidence-based nutrition with personalised guidance to support fat loss, improved energy, and overall wellbeing. My goal is to help women feel confident, nourished, and in control of their health without guilt, extremes, or short-term solutions.