Ruja Amatya
RD
0.0
(0 reviews)
Lalitpur, Nepal
Nepali
7+ years experience
0+ sessions
Availability
UTC
🔍
Africa/Abidjan
Africa/Accra
Africa/Addis_Ababa
Africa/Algiers
Africa/Asmara
Africa/Asmera
Africa/Bamako
Africa/Bangui
Africa/Banjul
Africa/Bissau
Africa/Blantyre
Africa/Brazzaville
Africa/Bujumbura
Africa/Cairo
Africa/Casablanca
Africa/Ceuta
Africa/Conakry
Africa/Dakar
Africa/Dar_es_Salaam
Africa/Djibouti
Africa/Douala
Africa/El_Aaiun
Africa/Freetown
Africa/Gaborone
Africa/Harare
Africa/Johannesburg
Africa/Juba
Africa/Kampala
Africa/Khartoum
Africa/Kigali
Africa/Kinshasa
Africa/Lagos
Africa/Libreville
Africa/Lome
Africa/Luanda
Africa/Lubumbashi
Africa/Lusaka
Africa/Malabo
Africa/Maputo
Africa/Maseru
Africa/Mbabane
Africa/Mogadishu
Africa/Monrovia
Africa/Nairobi
Africa/Ndjamena
Africa/Niamey
Africa/Nouakchott
Africa/Ouagadougou
Africa/Porto-Novo
Africa/Sao_Tome
Africa/Timbuktu
Africa/Tripoli
Africa/Tunis
Africa/Windhoek
America/Adak
America/Anchorage
America/Anguilla
America/Antigua
America/Araguaina
America/Argentina/Buenos_Aires
America/Argentina/Catamarca
America/Argentina/ComodRivadavia
America/Argentina/Cordoba
America/Argentina/Jujuy
America/Argentina/La_Rioja
America/Argentina/Mendoza
America/Argentina/Rio_Gallegos
America/Argentina/Salta
America/Argentina/San_Juan
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America/Argentina/Ushuaia
America/Aruba
America/Asuncion
America/Atikokan
America/Atka
America/Bahia
America/Bahia_Banderas
America/Barbados
America/Belem
America/Belize
America/Blanc-Sablon
America/Boa_Vista
America/Bogota
America/Boise
America/Buenos_Aires
America/Cambridge_Bay
America/Campo_Grande
America/Cancun
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America/Cayenne
America/Cayman
America/Chicago
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America/Ciudad_Juarez
America/Coral_Harbour
America/Cordoba
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America/Edmonton
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America/El_Salvador
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America/Grand_Turk
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America/Guadeloupe
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America/Guyana
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America/Hermosillo
America/Indiana/Indianapolis
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America/Indiana/Marengo
America/Indiana/Petersburg
America/Indiana/Tell_City
America/Indiana/Vevay
America/Indiana/Vincennes
America/Indiana/Winamac
America/Indianapolis
America/Inuvik
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America/Jamaica
America/Jujuy
America/Juneau
America/Kentucky/Louisville
America/Kentucky/Monticello
America/Knox_IN
America/Kralendijk
America/La_Paz
America/Lima
America/Los_Angeles
America/Louisville
America/Lower_Princes
America/Maceio
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America/Matamoros
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America/North_Dakota/Beulah
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America/Nuuk
America/Ojinaga
America/Panama
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Arctic/Longyearbyen
Asia/Aden
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Atlantic/Azores
Atlantic/Bermuda
Atlantic/Canary
Atlantic/Cape_Verde
Atlantic/Faeroe
Atlantic/Faroe
Atlantic/Jan_Mayen
Atlantic/Madeira
Atlantic/Reykjavik
Atlantic/South_Georgia
Atlantic/St_Helena
Atlantic/Stanley
Australia/ACT
Australia/Adelaide
Australia/Brisbane
Australia/Broken_Hill
Australia/Canberra
Australia/Currie
Australia/Darwin
Australia/Eucla
Australia/Hobart
Australia/LHI
Australia/Lindeman
Australia/Lord_Howe
Australia/Melbourne
Australia/North
Australia/NSW
Australia/Perth
Australia/Queensland
Australia/South
Australia/Sydney
Australia/Tasmania
Australia/Victoria
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Brazil/Acre
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Brazil/East
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Canada/Atlantic
Canada/Central
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CET
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CST6CDT
Cuba
EET
Egypt
Eire
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EST5EDT
Etc/GMT
Etc/GMT-0
Etc/GMT-1
Etc/GMT-10
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Etc/GMT-13
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Etc/GMT+0
Etc/GMT+1
Etc/GMT+10
Etc/GMT+11
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Etc/GMT+5
Etc/GMT+6
Etc/GMT+7
Etc/GMT+8
Etc/GMT+9
Etc/GMT0
Etc/Greenwich
Etc/UCT
Etc/Universal
Etc/UTC
Etc/Zulu
Europe/Amsterdam
Europe/Andorra
Europe/Astrakhan
Europe/Athens
Europe/Belfast
Europe/Belgrade
Europe/Berlin
Europe/Bratislava
Europe/Brussels
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Europe/Dublin
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GB
GB-Eire
GMT
GMT-0
GMT+0
GMT0
Greenwich
Hongkong
HST
Iceland
Indian/Antananarivo
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Iran
Israel
Jamaica
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Kwajalein
Libya
MET
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Mexico/General
MST
MST7MDT
Navajo
NZ
NZ-CHAT
Pacific/Apia
Pacific/Auckland
Pacific/Bougainville
Pacific/Chatham
Pacific/Chuuk
Pacific/Easter
Pacific/Efate
Pacific/Enderbury
Pacific/Fakaofo
Pacific/Fiji
Pacific/Funafuti
Pacific/Galapagos
Pacific/Gambier
Pacific/Guadalcanal
Pacific/Guam
Pacific/Honolulu
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Pacific/Kwajalein
Pacific/Majuro
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Pacific/Nauru
Pacific/Niue
Pacific/Norfolk
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Pacific/Palau
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Pacific/Yap
Poland
Portugal
PRC
PST8PDT
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Singapore
Turkey
UCT
Universal
US/Alaska
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US/Eastern
US/Hawaii
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US/Michigan
US/Mountain
US/Pacific
US/Samoa
UTC
W-SU
WET
Zulu
September 2026
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Specialization
Weight LossPCOS DietDiabetes DietCholestrol DietLow-Carb DietIntermittent FastingMediterranean DietPregnancyFatty Liver DietOnline Diet
About
Experienced Clinical Dietitian with over 5 years of practice, also a Certified Diabetes Educator. I offer expert guidance and support for managing diabetes, dyslipidemia, PCOS, PCOD, weight loss, and various other clinical conditions. My focus is on providing personalized, evidence-based nutrition plans to help you achieve your health goals.
Qualifications
Master's (M.Sc)
Certified Diabetes Care and Education Specialist
Practicing Since
2019
Client Focus
Individual
Online Webinar
Session Mode
Online
Approach
FODMAP
Meal planning
Personalized macros
Research-focused
Cuisine/Diet
Indian
Low Carb / Keto
Mediterranean
Vegetarian
Languages
Nepali