Verified
Loredana Tedesco
Nutritionist
0.0
(0 reviews)
Southend-on-Sea, United Kingdom
English, Spanish
5+ years experience
0+ sessions
Specialization
Weight LossWeight GainPCOS DietDiabetes DietCholestrol DietKeto DietVegan DietLow-Carb DietThyroid DietSports DietIntermittent FastingMediterranean DietGLP-1 Weight loss Fatty Liver DietFood Allergies DietOnline Diet
About
Iām an ANutr-registered Nutritionist, Menopause Coach, and Level 3 Personal Trainer specialising in evidence-based nutrition for midlife health. I help men and women improve energy, body composition, metabolic health, and long-term wellbeing through personalised, practical strategies. While I have a strong focus on supporting women through menopause, my work centres on optimising nutrition, supporting hormone health, and building sustainable habits around food, movement, and lifestyle.
Professional Background
BSc Human Nutrition
London Metropolitan University
Sep 2021 ā May 2025
L2 & L3 Personal Trainer
BISMA
Aug 2020 ā Nov 2020
Qualifications
Bachelor's (B.Sc)
Registered Fitness trainer
Diploma in Fitness training
Practicing Since
2021
Client Focus
Individual
Corporate
Onsite Seminar
Online Webinar
Session Mode
Online
Approach
Accountability
Elimination diet
Life Style / Exercise / Sleep
FODMAP
Intuitive eating
Meal planning
Personalized macros
Relationship with food
Research-focused
Supplement management
Weight-neutral
Cuisine/Diet
African American / Soul Food
Caribbean
Gluten Free
Italian
Latin American
Low Carb / Keto
Mediterranean
Mexican
Paleo
Spanish
Vegan
Vegetarian
Languages
English
Spanish