Pooja

With over six years of clinical experience and an M.Sc. in Nutrition, I specialize in evidence-based, personalized nutrition for diabetes, cholesterol, PCOS, thyroid, pregnancy, and plant-based diets. My approach goes beyond meal plans—I incorporate lifestyle, exercise, sleep, and accountability to create sustainable habits. Whether you're an individual or a corporate team, I offer practical, research-backed guidance tailored to Indian cuisine and your unique needs. Let’s build a healthy relationship with food that truly fits your life.