Karie Lee Cassell

As a Registered Dietitian Nutritionist (CDN) with over 30 years of experience, I specialize in diabetes, heart health, anti-inflammatory diets and nutritional strategies for managing anxiety and depression. My holistic approach integrates intuitive eating and customizable plans, such as elimination diets, to help clients/gourps achieve their health goals. Additionally, as a certified life coach and bestselling author of *The Domino Diet*, I empower individuals and groups to reconnect with the true meaning of the word Diet-as a way of life in promoting overall well-being and effective emotional health. With a focus on both corporate and individual clients, I offer sessions both online and in-person, ensuring flexibility and accessibility for everyone seeking positive lifestyle changes.