Spoorthi Spoo

As a dedicated Nutritionist and Dietician since 2023, I specialize in personalized nutrition plans tailored to individual needs, particularly in managing diabetes, cholesterol, PCOS, and thyroid health. My holistic approach emphasizes lifestyle factors like exercise and sleep, along with meal planning and supplement management. I also focus on developing a positive relationship with food through customized macros and elimination diets. Offering online consultations, I draw from diverse culinary traditions, including Indian, Middle Eastern, and vegetarian diets, to empower clients on their journey toward optimal health. Together, we can create a sustainable path to your wellness goals.