Shreya Salian

I’m a Clinical Dietitian and Yoga Instructor focused on helping individuals achieve sustainable fat loss, better energy, and overall wellbeing through a holistic approach. My work combines personalized nutrition, simple home-based meals, and practical yoga practices including breathwork and mobility to improve both physical and mental health. I specialize in working with women dealing with weight gain, hormonal imbalances, gut issues, and lifestyle-related concerns. Rather than restrictive diets or intense routines, I focus on building habits that are realistic, consistent, and results-driven. My goal is to help you feel stronger, more confident, and in control of your health—without overcomplicating the process