Mihai Garbea

I specialize in nutrigenomics and personalized nutrition, with a focus on translating genetic insights into actionable, real-world dietary strategies. My work sits at the intersection of genetics, metabolism, behavior, and long-term healthspan optimization. I help practitioners move beyond generic recommendations by interpreting genetic variants related to macronutrient metabolism, micronutrient needs, inflammation, insulin sensitivity, and lifestyle response. My approach is evidence-based, pragmatic, and designed to complement clinical judgment—using genetics as a decision-support tool rather than a deterministic prescription.