Ghislaine Marks

I am a HCPC-registered Dietitian providing evidence-based, compassionate nutrition support through online consultations. I help adults improve their health through sustainable lifestyle change, focusing on realistic, personalised strategies rather than restrictive diets. My clinical experience spans NHS community, rehabilitation, and telehealth services, supporting people with weight concerns, diabetes, cardiovascular risk, digestive conditions (IBS and IBD), hormonal and metabolic issues including PCOS, and those needing nutrition support as part of recovery or long-term condition management. I am SCOPE-trained in obesity care and use motivational interviewing and behaviour-change approaches to support long-term success. Sessions are practical and collaborative, covering areas such as: Weight management and healthy lifestyle change Digestive health (IBS, IBD, FODMAP approaches) Diabetes and metabolic health Heart-health and cholesterol management Portion control, mindful eating, and food label reading Sustainable habits that fit real life Alongside my dietetic practice, I am a qualified personal trainer, which allows me to take a genuinely holistic view of health, linking nutrition with movement, confidence, and daily routines where appropriate. I am known for my calm, non-judgemental approach, clear explanations, and ability to tailor advice to individual preferences, cultural needs, and life circumstances. My aim is to help clients feel informed, supported, and confident in managing their health long term.