Ankeeta Vaidya

. A passionate and evidence-based Nutritionist experienced for 15 years and dedicated to helping individuals build a sustainable, balanced relationship with food. She blends scientific nutrition principles with practical lifestyle guidance to create personalised meal plans that support energy, hormonal balance, weight management, gut health, and overall wellbeing. With a compassionate, non-restrictive approach, she empowers clients to understand their bodies, make mindful food choices, and enjoy nourishment without guilt. Her goal is simple: to guide every client toward a healthier, happier, and more confident version of themselves—one meal, one habit, one day at a time.