KARISHMA

I am a dedicated Dietician with an academic background in M.Sc. Nutrition Biology, skilled in providing evidence-based dietary guidance for promoting health and managing diseases. My expertise includes nutritional assessment, therapeutic diet planning, and lifestyle modification counseling tailored to individual needs. I focus on creating balanced, practical, and sustainable diet plans for different age groups and health conditions, including diabetes, hypertension, thyroid disorders, obesity, and nutritional deficiencies. With knowledge in both clinical and community nutrition, I aim to bridge the gap between food science and health by promoting healthy eating habits, preventive nutrition, and awareness programs. My approach emphasizes personalized care, cultural food preferences, and scientific principles to help individuals achieve long-term wellness.